Squirting in real life can take some work, but it is 100% real

Publié le 21 juin 2025
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How To Make A Woman Squirt Men’s Health Magazine Australia

Granted, the kind of squirting that pops up in porn is exaggerated and doesn’t occur as easily or frequently as it appears. Squirting in real life can take some work, but it is 100% real. Despite what you might see in movies, sex isn’t always quick and easy.

It’s as ludicrous as saying a man’s pleasure ends after one climax. The female body is built for incredible resilience—multiple orgasms, multiple releases, all in one session if the conditions are right. The prefrontal cortex (the brain’s control center) can override the body’s natural squirting reflex if she’s too focused on trying to make it happen. Pressure to perform kills pleasure, and when her mind is in the way, her pelvic muscles instinctively tighten, blocking squirting.

Or have you ever noticed a creamy, milky liquid appear when you’re extremely aroused or right after an orgasm? Before you begin, it’s helpful to hydrate well, as fluid intake can affect the amount of fluid produced during squirting. Additionally, emptying your bladder beforehand can reduce the likelihood of confusing squirting with urination. Engage in some foreplay to relax your body and increase arousal, making it easier to locate and stimulate the G-Spot. Even if you do all of the above, some women still have trouble with orgasm and need the intense stimulation only vibrators can provide.

This part depends on what turns your partner on, so it will differ from person to person. The time to teach you how to make your partner squirt has come. It will be a win-win scenario for both of you – your lucky partner will have an especially intense experience, while you will feel the utter joy of making it happen. Because no two squirts are alike, they do not all arise in high volumes. The amount of fluid released is also influenced by the woman’s hydration level. It originates in the bladder and is similar in composition to urine.

Applying pressure like this has the effect of gently squeezing her G Spot further into her vagina, allowing you to provide more pressure. This goes without saying, but the last thing you want to do is put a sharp object that might nick or cut her vagina. If your girl is experiencing any of these issues, then she is going to obviously find it difficult to fully relax, let go and squirt.

Within months, scores of other adult performers were suddenly able to squirt prodigiously, forcefully, and seemingly on cue. And before too long, I had a date with a woman who requested that we put a towel or two down on my bed before things got underway. A sound and healthy body does not guarantee squirting.

Generally speaking, many equate the release of clear fluids with sexual stimulation (with or without orgasm) as squirting. If she feels like she’s about to pee how to make a female squirt, it’s a sign she’s about to squirt. If you want to make your girl squirt on your cock during sex with a vibrating butt plug but you haven’t tried butt stuff before, check out my full guide to anal sex positions.

If you’re going into sex with the intention of trying to squirt, make sure your partner is aware of this and explain in detail what you’d like to happen so they know how to help you along. Female porn stars seem to so often effortlessly squirt during sex, and it can feel like that act is held in high regard by men as a major turn on. What squirting feels like can be different for each person. Although sussing out squirting on your own can be fun, you may want to give it a bash with a sexual partner to spice things up. Before you start trying to get your juices flowing, you need to remember the most important thing — squirting is not a sign of « good sex » or of successful masturbation. While some bodies find it really easy to squirt, some can’t — and both are totally normal, Maduro stresses.

These are the muscles you’re contracting when you do Kegel exercises, and having a toned pelvic floor can help you achieve stronger orgasms. When you squeeze these muscles, you’re also engaging nearby errogenous zones. Anything to do with female sexuality continues to be particularly taboo and understudied. Gently rub your clitoris, or insert a finger when you’re aroused. Focus on finding your G-spot or use a sex toy for enhanced pleasure. When it comes to truly understanding female pleasure, there’s a lot more to explore than just jumping into the action.